Mums & Bubs

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A wonderful way to get yourself back into shape following childbirth, with other mums and bubs in the outdoors.

Join a small group already operating around Brisbane, start a group of your own, encourage your Mother’s group to get active or check the Brisbane City Council website to see where I will next be running a FREE Brisbane City Council Fit4Mums class.

Due to the large range of fitness levels attending these classes, I provide a variety of options to cater for the different levels and I am very conscious of the need to provide pelvic floor safe exercises for my post natal ladies.

These classes provide a great opportunity to get out of the house and meet up with other mums and bubs whilst improving your strength, cardio and core stability!


COST: $16/session/person paid in an upfront block or $20/session/person casually.


 Current ‘FREE’ Active Parks Fit4Mums classes 

Class Dates Time Park
 

SUNSET BOXING FOR ALL

 

Every Monday: 29th January – 5th March 5:30pm – 6:30pm Whites Hill Reserve, Camp Hill
 

MUMS BOXING 

 

Every Tuesday: 30th January – 6th March 9:15am – 10:15am Lavarack Park, Camp Hill
MUMS STRENGTH & CORE  

Every Wednesday: 31st January – 7th March

 

9:15am – 10:15am Minnippi Parklands, Meadowlands Rd
 

MUMS BOXING

 

Every Thursday: 1st February – 8th March 9:15am – 10:15am Hawthorne Park, Hawthorne

Grab your friends and come along and join in whenever you can!

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